It's been quite a while since I wrote. I never really got back into regular training after Copthorne, then Covid-19 finally got me. My symptoms weren't really serious- a razor sharp sore throat for a few days, muscles aches, a bit of a cough and deep tiredness, but it went on for 12 days and also took that long to get a negative test. I'm still not right. It's left me with some cardiac symptoms, headaches and weird fatigue. Right now I don't know if it's safe for me to run or lift.
This isn't a great place to be and it's going to take me a while to figure out how to manage. Bear with me.
